Here is the full list of Coach Lomax products to help your reach your fitness, fat loss and physique building goals. Choose the one that meets your need and start today!
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Workout Without Weights is a complete, step-by-step workout program using the gym you were born with! Get fit, burn fat and build muscle without expensive equipment or costly gym memberships.
Bodyweight calisthenics should be a part of EVERYONES fitness plan. It is the perfect place to start your fitness, fat loss and physique building journey, and should remain a part of your overall plan. Perfect for beginners and experienced exercisers!
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Workout Without Weights
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Superior Dumbbell Workout helps you rediscover one of the greatest exercise tools for real-world strength and a rock-hard body… DUMBBELLS!
You’ll learn Grinding “Slow” Lifts, Explosive “Quick” Lifts and Dumbbell Combo Matrixes to unleash the true potential of dumbbell training. These workouts make you stronger, build muscle, burn off fat and increase athleticism. Both men and women can benefit!
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Superior Dumbbell Workout
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Athletic Body Workout is for men who what a fit, lean, muscular body. This is not a bodybuilding program, but rather an athletic approach to building powerful, athletic body that looks as good as it performs.
Athletic Body Workout is not just a workout. It is a comprehensive workout program where you rotate between The General Fitness Workout, The Fat Loss Workout and The Strength & Size Workout. This keeps you on a steady path of progress with only one destination… the fit, lean, athletically muscular body you deserve.
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Athletic Body Workout
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And there’s more to come!
As my customers already know, I strive to over-deliver effective workout instruction for an extremely affordable price. (My eBooks are normally ½ the price of comparable resources from other fitness professionals.)
So, what are you waiting for? All these products are downloadable eBooks, so you can have yours in just a few minutes. After you complete the order process on the Secure Server, you’ll be taken to a download page so you can get your products immediately! (Even if it’s the weekend or 3 a.m.)
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DISCLAIMER: The material on this site is for informational purposes only and not intended to replace professional, medical recommendations or common sense. This site, owners and employees accept no responsibility for injury or damage arising from the use or misuse of the information provided.
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